Mind Your Mind
Canadian site for youth and by youth with quizzes, self management tools, book lists and links.
Click on “Interactive Toolkits” box then click “Anxiety Disorders Toolkit” for download. Check out the Muscle Relaxation Instruction and Appendix 1: Self Test on Anxiety.
A collaborative project designed to provide resources about children and youth mental health and addiction issues for educators, service providers, community partners, parents and students in Windsor-Essex. Includes video gallery describing different disorders.
Provides an overview, self help toolkits, brochures, newsletters on how to support children and youth with anxiety concerns.
Click on “Behaviour & parenting” and click on “Taming the monsters: helping the child to deal with fears” A website designed to provide parents with information about their child’s health and wellbeing.
Centre of Knowledge on Healthy Child Development Offord Centre for Child Studies at McMaster University:
Click “Behaviour and Mental Health Problems” then “anxiety”. A comprehensive overview of types of anxiety disorders and its impact, effective treatment based on research findings.
School Mental Health ASSIST (SMH ASSIST) is a provincial implementation support team designed to help Ontario school boards to promote student mental health and well-being. This support is provided via leadership and coordination, resources, and implementation coaching support.